Beat Summer Stress: From Overwhelmed to Relaxed

I'm a planner.   

My mom is a planner.  My grandmother was a planner.   So, it's innate to me.  And, I am a mom of 3 kids.

Naturally, when the summertime rolls around, I feel the need to "plan" out our fun as well as what I am going to accomplish. 

This year, I decided to challenge myself on the idea of needing to be productive this summer.  I can have a few projects that I want to focus on, but I don't need to accomplish 20 different things in 3 months. 

In this podcast episode, I break down how you think about summer in a way that helps you get a few key things accomplished (if you're like me) without all the stress. 


Listen to the episode to learn how to: 

  1. Use your vacation time strategically
  2. Commit to 1 self-care practice
  3. Pick a specific organizing project.
  4. Connect with friends
  5. Have fun! Try something New
  6. Sleep!

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