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Are Your Expectations Hurting You?

Comparison to others and sky-high expectations about ourselves is often framed as a competitive motivational tool. However, it often results in self-criticism and discontent.  I see it in myself and in others that I coach and support. 


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The Power of Essentialism for Busy Women

    1. What am I deeply passionate about 
    2. What taps my talents?
    3. What meets a significant need in the world?

These are the key questions that an Essentialist asks.   In today's podcast, I share a book that has had a profound impact on...

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