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How to Be YOU When You're Not 100%

Uncategorized May 01, 2020

Today, I want to talk about WORK.  Yeah, that thing we are supposed to be getting done during a pandemic, while caring for kids, worrying about our parents, cooking 3 meals per day and keeping our homes extra clean. 

Sounds ridiculous...

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How Two Moms are Helping Parents Survive Homeschooling During COVID-19

DeLise Bernard and Dericka Oddoye, the creators of Surviving Homeschool share their journey of creating a community of parents navigating the challenges of becoming “instant homeschoolers” due to COVID-19.   From the moment that...

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6 Ways to Support Your Immune System with Rene Kennedy

In this episode, health coach and fitness expert Rene Kennedy shares 6 tips for supporting your immune system during COVID-19 and all the time.   Rene also shares her journey from being someone who was always health conscious and...

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7 Lessons I've Learned in 3 Weeks At Home During Coronavirus

This is an unprecedented time for everyone.

In this episode, Donielle shares the lessons that she’s learned (so far) during the COVID-19 Pandemic. 

Tune in to hear the challenges, lessons learned, and practical advice to help you...

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Resilience in the Midst of Chaos with Laura McDonald

“I had an inner strength that I didn't know was there”--Laura McDonald

Are you going through a challenging time in your life right now?  Do things feel chaotic and overwhelming? Don’t lose hope. You’re stronger than...

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Invest in Yourself First (Happy Valentine's Day!)

2020 action career leadership Feb 14, 2020

I ended 2019 with some tips on workplace and career and we picked that up in the new year.   In the next 3 months we will be talking about health and wellness, including meal planning, mental health and fitness and finances and wealth...

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The Power of Essentialism for Busy Women

    1. What am I deeply passionate about 
    2. What taps my talents?
    3. What meets a significant need in the world?

These are the key questions that an Essentialist asks.   In today's podcast, I share a book that has had a profound impact on...

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Practical Workplace Tips: Learn About Yourself to Succeed at Work

If you haven't listened to episode #50 on Life Design with Lauren Lambrecht, please go back and take a listen.  It's a great foundation for this week's episode!

Knowing what your priorities and drivers are at work, as well as your...

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Life Design with Lauren Lambrecht

In today's interview, I talk with coach Lauren Lambrecht of Verve Leadership

Lauren is a coach who specializes in life design and transition coaching. Lauren’s clients have successfully navigated major life transitions, including...

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My Year! Happy 2020

 Happy New Year!

Today, I am going to share my 2020 Plans, but in a unique way.  I’ll share:

  • What I am leaving behind in 2019
    • Judgment
      • Caring about other people’s judgment
      • Judging others
    • Fear-based decision making
    • Lack...
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