Today, I want to talk about WORK.  Yeah, that thing we are supposed to be getting done during a pandemic, while caring for kids, worrying about our parents, cooking 3 meals per day and keeping our homes extra clean. 

Sounds ridiculous...

DeLise Bernard and Dericka Oddoye, the creators of Surviving Homeschool share their journey of creating a community of parents navigating the challenges of becoming “instant homeschoolers” due to COVID-19.   From the moment that...

In this episode, health coach and fitness expert Rene Kennedy shares 6 tips for supporting your immune system during COVID-19 and all the time.   Rene also shares her journey from being someone who was always health conscious and...

This is an unprecedented time for everyone.

In this episode, Donielle shares the lessons that she’s learned (so far) during the COVID-19 Pandemic. 

Tune in to hear the challenges, lessons learned, and practical advice to help you...

“I had an inner strength that I didn't know was there”--Laura McDonald

Are you going through a challenging time in your life right now?  Do things feel chaotic and overwhelming? Don’t lose hope. You’re stronger than...

I ended 2019 with some tips on workplace and career and we picked that up in the new year.   In the next 3 months we will be talking about health and wellness, including meal planning, mental health and fitness and finances and wealth...

1. What am I deeply passionate about 
2. What taps my talents?
3. What meets a significant need in the world?

These are the key questions that an Essentialist asks.   In today's podcast, I share a book that has had a profound impact on...

If you haven't listened to episode #50 on Life Design with Lauren Lambrecht, please go back and take a listen.  It's a great foundation for this week's episode!

Knowing what your priorities and drivers are at work, as well as your...

In today's interview, I talk with coach Lauren Lambrecht of Verve Leadership. 

Lauren is a coach who specializes in life design and transition coaching. Lauren’s clients have successfully navigated major life transitions, including...

 Happy New Year!

Today, I am going to share my 2020 Plans, but in a unique way.  I’ll share:

• What I am leaving behind in 2019
  • Judgment
    • Caring about other people’s judgment
    • Judging others
  • Fear-based decision making
  • Lack...