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My Favorite Tools and Apps for Making My Life Work!

Do you have favorite apps to help make your life "work" successfully?

Are you looking for recommendations or hacks to help your home run better, manage your money, have more time to think, or just find great new content?

In today's show, I share...

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Stop Feeling Guilty About Taking a Vacation!

Did you feel any anxiety as you checked your calendar to plan your family vacation?

Did you ask yourself if you should even be going?

What about that big project, client, case or customer?

Did you ask around on your team to see how much vacation...

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Practical Home Organizing With Bianca Baader

In this week's episode, I interview Bianca Baader of Haus Pixie Organizing and Staging

My confession is that while I was always organized in school (and now at work), I was/am messy at home (mainly clothes and papers).  It's now...

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A Post-Mother's Day Note of Encouragement

Mother's Day is a wonderful day, but it can also be emotionally exhausting.   Whether you are just thinking about becoming a mom, you are pregnant and nervous about the type of mother you'll be, or you are deep in the struggle, I wanted...

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Reviewing My Progress on 2019 Goals: A 90 Day Check-In

In today’s show, I am taking inventory of the first 3 months of 2019.   This year, I want to make a habit of checking in with myself every 90 days (quarterly) to see how I am tracking against the goals that I set for myself for the...

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Work on Yourself To Improve Your Parenting: A Conversation with Ruth Freeman

parenting self-care Mar 20, 2019

Parenting. 

It's exhausting.

When they're little, the exhaustion is primarily physical. 

As they get older, it shifts from physically to emotionally challenging. 

We want to love them and teach them.  We want them to cooperate,...

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How to Put Self-Love Into Action

self-care self-love time Mar 02, 2019

Last weeks episode focused on self-love.  It laid a framework to think about how to truly love yourself, starting with what you think, say and require of yourself and those around you. 

That foundation is important.  But, the focus...

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What Self-Love Demands of You

Hopefully, you've recovered from the onslaught of "love" from Valentine's Day.   Flowers, candy, and romantic love were everywhere.   But, once the day was over (and maybe during it), did you truly feel...

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How to Heal Diastasis Recti with Caroline Johnson

Mummy tummy.

Pooch.

Baby belly.

It's exactly the thing that you don't want to happen after having a baby.   It's not because you're vain.  The transformation that your body goes through during pregnancy changes so much about...

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What It's Really Like to Return to Work After 4 Years at Home

Donielle, how in the heck did you end up staying home for four years if that wasn't your career plan?

I worked in market research in the Pharma and biotech industry for about seven years.  I had my first son and went back to work (after about...

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